PROTECTS AGAINST TYPE-2 DIABETES
Certain types of chemicals like quinine found in coffee may help reduce type-2 diabetes risk by using less insulin for blood sugar regulation. Heavy coffee consumption may help reduce the onset of type-2 diabetes than non-coffee drinkers but care must be used to prevent heavy consumption of sugars.
MAY HELP REDUCE THE CHANCES OF GALLSTONES AND PARKINSON'S DISEASE
Coffee is rich in an antioxidant called chlorogenic acid which helps prevent inflammation and cardiovascular disease. This antioxidant may also help prevent formation of gallbladder stones and Parkinson's disease.
PROMOTES DIURESIS AND PREVENTS DENTAL CARRIES
Coffee is a natural diuretic thus promoting detoxification through urination. It has tannins that help reduce carcinogenic properties of food. Its polyphenolic compounds that protect the teeth by helping to prevent plaque formation and streptococcus activity.
INCREASES THE CAPACITY TO EXERCISE
Coffee increases stamina to exercise so that you can work out for a much longer time. It gives extra energy to exercise. It increases the metabolism to burn more calories.
GOOD FOR ASTHMA CONTROL
Coffee dilates the bronchial tubules and may help control asthma symptoms. Caffeine is proven as emergency remedy for asthma and acts similar to thiophyllin, a drug used to treat asthma attack.
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